Alkaline Dinner Plate

Name: How to cook Alkaline Dinner Plate - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Us

Introduce

Chef :

eshivers

Alkaline Dinner Plate

Alkaline foods -vs- Acidic Foods. Restorative foods to bring back the natural balance that’s necessary for optimum health. Dishes that comes from a none hybrid plant, naturally organic, alkaline food.

Ingredient

2 bundles

Kale greens

1/2 cup

chopped sweet red, yellow, orange peppers and green onions

1/2 cup

chopped red onions and 1/4 of habernero pepper(if preferred)

table spoons of agave, sea salt

1 box

Kamut pasta

1 cup

chopped portabella mushrooms

1/4 cup

chopped green and red onions

1/4 cup

chopped red and green peppers

1/2 cup

Chopped yellow squash

1 teaspoon

sea salt, 1/2 teaspoon of grape seed oil

1/2

of a large king oyster mushroom

Cooking instructions

* Step 1

Wash kale and chop into small pieces, lightly coat bottom of pot with grape seed oil. Sauté onions and peppers, add kale and 2 tablespoons of agave. Allow to cook at medium heat for approximately 30 min. stirring occasionally.

* Step 2

Bring pot of water to a boil, add teaspoon of sea salt and 1/2 teaspoon of grape seed oil. Pour in Kamut pasta. Take a sauce pan and sauté portabella mushrooms, onions and peppers. Take cooked pasta and add to sauce pan with veggies. Add chopped yellow squashand mix.

* Step 3

Lightly rinse oyster mushrooms, season to your liking or use sea salt, onion powder and cayenne pepper. Coat with spelt flour and lightly fry in grape seed oil. Remove and place on top of paper towel plate to remove excess oil. (taste best when eaten hot/warm)

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