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Ingredient
Veg Soup
Introduce
Chef :
Suchitra S(Radhika S)Veg Soup
#WIN
#WEEK2
Delicious veg soup is, comfortable dish with creamy texture, perfect for cold weather food that warms the soul.
Ingredient
Food ration :
6 servingsCooking time :
25 min.
4
tomatoes
1
onion
1
carrot
1/2
beetroot
1/2 inch
ginger
as needed
Salt
as needed
Pepper crushed
1 cup
bread cut in cubes
Cooking instructions
* Step 1
Heat butter add garlic,ginger, green chilly, chopped onion,carrot,beetroot,potato,coriander leaves,add moong dal and enough water cook till veges becomes soft.
* Step 2
Cool it then grind it to puree and strain it.
* Step 3
Add salt and pepper heat it. Heat butter in a pan toast bread pieces till crust.
* Step 4
Tomato soup is ready to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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