Home Dish Ragi Mixed Veg Thepla

Ragi Mixed Veg Thepla

Introduce

Chef :

Suchitra S(Radhika S)

Ragi Mixed Veg Thepla

#GA4 #week20 Thepla a Gujarati dish, made with mix veggies and add mix flours like ragi,wheat flour,jowar,besan. A healthy wholesome food.

Ingredient

Food ration :

8 person

Cooking time :

30 mints
2 cups

wheat flour

2 spoons

jowar atta

2 spoons

besan

2 spoons

sesame seeds

2 spoons

ginger paste

2 Spoons

chilli paste

2 spoons

garlic paste

as per taste

Salt

1/2 cup

curd

as needed

Oil

Cooking instructions

* Step 1

In mixing bowl add all flours.
Image step 1

* Step 2

Add all chopped veggies, coriander powder, turmeric powder.
Image step 2

* Step 3

Add sesame seeds, ginger, chilli, garlic pastes and mix it well.
Image step 3

* Step 4

Add curd,two spoon oil and mix well add water as needed to make medium soft dough (it doesn't need more water).
Image step 4 Image step 4

* Step 5

Take small ball of dough and roll it. Roast both side applying oil.
Image step 5

* Step 6

Serve with pickles,curd, and chutney powder.
Image step 6 Image step 6 Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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