Stir fried bean curd with roast meat
Introduce
Chef :
SALG
Stir fried bean curd with roast meat
Ingredient
Food ration :
3 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Heat cooking oil in frying pan using medium heat. Stir fry bean curd till golden browned.
* Step 2
Add in roast meat. Stir fry for 1 minute for bean curd to absorb the flavor.
* Step 3
Turn heat to low. Add in light soya sauce. Add in starch water. Turn heat off. Let the ingredients simmer for awhile till gravy slightly thickened.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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