Home Dish Spicy cauliflower fry

Spicy cauliflower fry

Introduce

Chef :

Jhansi

Spicy cauliflower fry

Cooking instructions

* Step 1

Wash and soak cauliflower pieces in hot water with turmeric powder and salt for 15 min
Image step 1

* Step 2

Drain, add oil in a pan, fry onion, green chilli, ginger garlic paste until get good aroma
Image step 2 Image step 2

* Step 3

Add tomato, chilli powder, cumin powder, stir until tomato mashed
Image step 3

* Step 4

Now add cauliflower, stir gently, add 1cup water cover and simmer for 10 min
Image step 4

* Step 5

Add red chilli sauce and cook in high flame until get thick
Image step 5

* Step 6

Serve hot with lemon rice, chapathi etc.,
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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