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Ingredient
Tricolour dry salad (INDEPENDENCE DAY SPECIAL) #IDC
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Ingredient
Cooking time :
10 minutes
2
Carrots
10
Beans
1/2 tsp
White pepper
As Per Taste
Salt
1 pinch
Mixed herbs
1 tsp
Lime juice
1 tbs
Walnut chopped
Cooking instructions
* Step 1
Wash carrot and beans and cut them into very small pieces (keep separately)
* Step 2
Deshell the egg, slit and take only egg white and cut it into small pieces
* Step 3
Boil beans and carrots Separately for 3 min.
* Step 4
Drain and add in a dry bowl, let it cool completely.
* Step 5
Add all the spices, and salt and mix gently. Add lemon juice, spread the nuts on top, and serve at room temperature.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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