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Ingredient
Green salad fry
Introduce
Ingredient
1 cup
Left over green salad
1/4 cup
Grated coconut
1/4 cup
Boiled splitted moong dhal
Few
Curry leaves
2 tbsp
Olive oil
1 tsp
Mustard seed
1 tsp
Cumin powder
to taste
Salt
1/2 tsp
Turmeric powder
Cooking instructions
* Step 1
Take a pan, add olive oil, put mustard seed and curry leaves,
* Step 2
Now add chilli, leftover green salad, turmeric powder, boiled moong dhal, cumin powder, salt. Cook in low flame for 3 to 5 mins.
* Step 3
Now add grated coconut, mix well and fry for 2 to 3 mins.
* Step 4
(Optional) add 1/2 tsp lemon juice and serve fresh veg fry
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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