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Ingredient
My club sandwich
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Cooking instructions
* Step 1
Grab a piece of toast and cover it with white cheese and then put a piece of cabbage and ham then another piece of cabbage and yellow cheese
* Step 2
Get another piece of toast and cover it with white cheese and cover the sandwich with it and...... enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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