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Ingredient
Bread Upma
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Ingredient
Food ration :
serves 4 servinCooking time :
25 minutes
2 big
onions
1 big
tomato
1 cup
peanuts
6-7
green chillies
1 tspoon
pav bhaji masala
1/2 tspoon
turmeric powder
1 tspoon
sugar
1 tspoon
lemon juice
3 tbspoons
oil
leaves
Curry
As Per Taste
Salt
1 tsp
mustard seeds
Cooking instructions
* Step 1
Chop bread slices into small pieces. Chop onions, tomatoes, and chilies.
* Step 2
Before soaking peanuts for 30 minutes. heat the deep pan, and add oil. Once hot add mustard seeds and let them splutter.
* Step 3
Add chopped chilies, curry leaves, and soaked peanuts. saute well, and add tomatoes. add pav bhaji masala, salt, sugar.add chopped bread pieces.
* Step 4
Saute well. add lemon juice.cook for a couple of minutes. Serve hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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