Masala Dosa and chutney
Ingredient
Food ration :
serves 2 servin
Cooking time :
30 minutes
Cooking instructions
* Step 1
Soak rice, urad dal, Fenugreek seeds for 5-6 hours. soak flattened rice for five minutes.blend dosa batter by adding flattened rice and salt. ferment overnight.
* Step 2
Boil potatoes, peel and chop. Heat Pan add 1 tablespoon oil, add mustard seeds 2/3 green chillies, potatoes,salt, turmeric powder, chopped coriander leaves. Cook for five minutes. keep aside.
* Step 3
Blend coconut, roasted chana dal, coriander leaves,mint leaves, green chillies,salt, sugar, lemon juice. Add a little water blend. chutney is ready.
* Step 4
Now heat dosa pan, put little oil put a ladle of batter and spread. Cook well. Serve hot with potato sabzi and chutney. Enjoy healthy recipe
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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