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Ingredient
Stuffed besan chila
Introduce
Ingredient
Food ration :
serves 2 servin
1 cup
gram flour
3 tbsp
semolina
1 tbsp
carom seeds
1 tsp
salt
1/2 tsp
red chilli powder
1/2 tsp
turmeric powder
2 tbsp
oil
1
carrot
1 cup
chopped cabbage
1 cup
grated coconut
1 tbsp
lemon juice
4 tbsp
coriander leaves
Cooking instructions
* Step 1
In bowl add gram flour,carrom seeds,salt turmeric powder,semolina,red chilli powder,1 tspoon oil.mix well add water and make dosa consistency batter.
* Step 2
Grate carrot,add chopped cabbage, coariander leaves,lemon juice,salt,red chilli powder.mix well.keep aside.
* Step 3
Heat Pan put oil and spread chila batyer on pan cook well from both the sides. Put mixture of carrot cabbage in and stuff properly.
* Step 4
Serve hot with tomato sauce.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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