Coconut_ tomato chutney
Ingredient
Food ration :
serves 4 servin
Cooking time :
15 minutes
Cooking instructions
* Step 2
Chop tomatoes, green chillies,garlic cloves add salt,cumin seeds,soaked cashews put it in mixer jar blend to thin paste. because of cashews this chutney becomes smooth rich and you can easily apply on bread or flat bread.for tadaka in pan add ghee wheh it is hot add cumin seeds add two soaked cashews.spread this on chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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