Corned Beef & Vegetable Bake
Introduce
Chef :
Chef Mommy Nessa
Corned Beef & Vegetable Bake
This recipe is a little bit #boileddinner & a little bit #cornedbeefandcabbage 🤷🏻♀️😏 My family was craving corned beef & this is what I put together with the vegetables we had around at the time. Because you can totally substitute #brusselsprouts for #cabbage right? 👌😄 The corned beef stayed very moist & the vegetables had a wonderful taste. I love that it cooks all in one pan (if you have one big enough!👏😆 I wanted more potatoes than I could fit so I had to use a second saucepan this time🤷🏻♀️) and I love colorful foods! 😍🤤
Ingredient
Food ration :
6-8 servings
Cooking time :
1 hr 30 mins
Cooking instructions
* Step 1
Preheat oven to 325°. Place your brisket into the middle of a casserole dish or baking pan.
* Step 2
Wash & slice your carrots, yellow & green onions, & squash. Add them to casserole dish surrounding the brisket. Next, cut 3-6 of the potatoes & your brussel sprouts into halves & add them to the pan as well.
* Step 3
Lastly, finely chop garlic (or simply use a garlic powder or paste if no cloves are available) & add garlic, salt, & pepper evenly to casserole dish & all ingredients. Then, place 1 tbsp of butter on each side of your pan.
* Step 4
Finally, pour beef broth evenly over the top of entire dish of ingredients until pan is filled almost to the top with liquid. Then, cover with lid or foil & place into oven for 60-90 mins or until meat is cooked through & vegetables are softened.
* Step 5
Meanwhile, fill a saucepan with water & bring to a boil. Next add 2 tbsp butter & a pinch of salt & pepper. Then, add your petite potatoes & boil until softened.
* Step 6
When all is finished remove from oven. Slice your brisket. Serve & Enjoy! (I always top the potatoes & vegetables with butter, salt & pepper to taste before serving.🤤)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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