Spicy Sausage & Vegetable Cake Salé
Introduce
Chef :
n_u
Spicy Sausage & Vegetable Cake Salé
I know that many people eat something sweet like muffins, doughnuts, or pancakes for breakfast. But I'm sure that not everyday or everyone wants to have something sweet...
Ingredient
Food ration :
6 people *23cm×10cm×6cm 2 trays
Cooking time :
1 hr
Cooking instructions
* Step 1
Make the pancake mixture per instruction.
* Step 2
Add a pinch of truffle salt & powder, if you have them or would like.
* Step 3
Chop vegetables as you like or that need to be used up, and then put in a microwave safe bowl, wrap it, and heat at 600 W for 5 mins. to make the vegetables soften. *Vegetables which are soft without cooking, like tomatoes, do not have to heat up.
* Step 4
Pre-heat the oven at 200℃ (392℉).
* Step 5
Pour 1/2 cake mixture in the baking tray, place vegetables, cover it with shredded cheese, and then put sausages on top of that.
* Step 6
Pour the rest of the cake mixture on it.
* Step 7
Cover the top with shredded cheese again.
* Step 8
Bake at 200℃ (392℉) for 20 mins.
* Step 9
Adjust the baking temperature or time. *Check the cake few times. If the cake is inflated and becomes light brown, it should be cooked okay.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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