Stir Fry Vegetables
Introduce
Chef :
Meme
Stir Fry Vegetables
Cooking instructions
* Step 1
Soak mushroom for 30 mins. After that squeeze and cut into strips. Heat wok add oil then stir fry mushroom until golden brown then set aside
* Step 2
Soak dried shrimp for 10 mins in hot water. After that, remove water then mince it and stir fry then set aside
* Step 3
In a wok stir fry garlic and ginger then add vegetables and mushroom. Cover and simmer and add oyster sauce.
* Step 4
When done remove from wok place in a plate. Take the cook minced shrimp then sprinkle all over the vegetables
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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