Vegetable Seviyan Upma
Introduce
Chef :
RUCHIKA
Vegetable Seviyan Upma
#rainbowweek7
#HCC
#postno10
Cooking instructions
* Step 1
Take 2 cups of water in a pan and keep for boiling
When it boils Add vermicelli and a pinch of salt
* Step 2
When vermicelli is cooked switch off the flame and drain it in a colander.
Place the sieve under the running water and keep aside.
* Step 3
Heat a pan with oil; splutter mustard seeds, and dried red chilli
* Step 4
Add curry leaves, onions and stir till onions turn pink..
Add carrots and saute for 3 - 4 minutes.
* Step 5
Add chopped cabbage add all other vegetables and stir.
Now add in chilli powder and salt.
* Step 6
Now add in boiled vermicelli and give a nice mix.
* Step 7
Sprinkle chopped coriander leaves and turn off heat and serve hot
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more