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Ingredient
Rainbow fruit salad
Introduce
Chef :
Khady DharunaRainbow fruit salad
Rich in vitamins πππππππ₯ππππππ
Ingredient
Food ration :
5 servingsCooking instructions
* Step 1
Peel and wash the melons and remove the seeds/ shell of an orange, blend with a drop of water seave and set aside
* Step 2
Wash, peel, and remove shell/sead of the remaining fruits, stained it in a colander.
* Step 3
Cut it, not too small nor big.
* Step 4
Pour melon and orange juice in a salad bowl, add sugar Stirred then add all the fruits.
* Step 5
Done!!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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