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Ingredient
Kayan lambu
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Ingredient
Cooking instructions
* Step 1
A wanke a feraye bayan a yayyanka yanda ake so. Sai a tafasa da ruwan gishiri ayi amfani dasu ko a zuba a miya ko a zuba a abinci wanda ake so as salad.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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