Chicken Fried Steak Dinner
Introduce
Chef :
Char
Chicken Fried Steak Dinner
Comfort food!
Ingredient
Food ration :
4 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Use a meat tenderizer on the steaks, both sides. If you don't have one, use a fork. Stick throughout steaks for about 5 min.
* Step 2
Heat oil on med heat in a skillet
* Step 4
Mix flour, salt and pepper on a plate or wide bowl
* Step 5
Dredge steaks through egg and lay in flour mix. Flip to coat both sides.
* Step 6
Place in oil and fry for 3-4 min per side. Fry until crispy and golden brown.
* Step 7
Place on a paper towel covered plate to absorb oil.
* Step 8
Serve immediately with your choice of sides and white pepper gravy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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