Home Dish Greek Baked Giant Beans/ Gigantes plaki
Greek Baked Giant Beans/ Gigantes plaki favourite

Greek Baked Giant Beans/ Gigantes plaki

Introduce

Chef :

voula.g

Greek Baked Giant Beans/ Gigantes plaki

Ingredient

Cooking time :

1 mins
1 lb

lima beans

2

celery stalks with leaves

1

onion, grated

6

garlic cloves

25 oz

plum tomatoes

2 tbsp

honey

1/4 tsp

ground cloves

1/4 cup

chopped parsley

2

beefsteak (large) tomatoes, thinly sliced

Cooking instructions

* Step 1

Soak gigantes over night (12-24 hours). Change the water three times in the process. Drain in coriander next morning.
Image step 1

* Step 2

In a large pot, boil the beans with two stalks of celery for about an hour.

* Step 3

In another pot, add olive and cook onion till translucent. Add garlic next and cook for less than a minute on low heat. Add the tomatoes with liquid, a cup of water, honey and cloves. Bring to a boil for 20-30 minutes till sauce thickens.

* Step 4

Preheat the oven to 350°F. When the beans are ready, reserve a cup of the water and then drain beans. Add the beans to a dish. Pour the sauce over the beans. Season with oregano, salt and pepper and pour in reserved water. Slice tomatoes and place over the beans. Bake for one hour, checking periodically.
Image step 4

* Step 5

Let cool 10 minutes and enjoy
Image step 5

Note: if there is a photo you can click to enlarge it

Tag

lima beans Celery Stalks [with leaves] onion grated garlic cloves plum tomatoes honey ground cloves chopped parsley beefsteak (large) tomatoes, thinly sliced

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more

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