Home Dish Greek Stuffed Vegetables/ Gemista
Greek Stuffed Vegetables/ Gemista favourite

Greek Stuffed Vegetables/ Gemista

Introduce

Chef :

voula.g

Greek Stuffed Vegetables/ Gemista

This is a meatless version. The picture is the meat with rice version

Ingredient

Food ration :

6 servings

Cooking time :

35 mins
2

large tomatoes

1

Bell pepper

2

zucchini

2

eggplants

1

potato, cut in quaters

1

large onion

1 1/4 cup

rice

2 tbsp

tomato paste

1 cup

water or tomato juice

1/4 tsp

all spice

Cooking instructions

* Step 1

Slice off and save the tops of the vegetables. Spoon out the insides and save the pulp from all vegetables. Try not to pierce the skin. Sprinkle the insides with salt and arrange the vegetables with potato in dish

* Step 2

Finely chop the scooped out insides. Grate onion and add to pan to cook in oil till softened, 4 minutes. Add the flesh of the vegetables cook stirring frequently for 10 minutes.
Image step 2

* Step 3

Lower heat, stir in rice, herbs, tomato paste, all spice and season with salt and pepper. Dont cook for longer than a few minutes. Remove from heat and preheat oven to 350°F. Fill vegetables with mixture, about 1/2 - 3/4 full and cap with top of respective veggie. Sprinkle with olive oil. Add water to the pan, about half a cup to a cup, and cover with tinfoil. Bake for 2 hours (or until lightly browned). Continue to add water to prevent sticking.

Note: if there is a photo you can click to enlarge it

Tag

large tomatoes Bell pepper zucchini Eggplants potato, cut in quaters Large onion rice tomato paste water or tomato juice all spice

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