Zucchini casserole
Cooking instructions
* Step 1
Cook rice according to package directions.
* Step 2
Preheat oven to 350. Lightly grease a 1.5 quart casserole dish.
* Step 3
Heat oil over medium heat in a large sauce pot. Cook zucchini, green onions and garlic for 5 minutes or until tender.
* Step 4
Add herbs and seasonings. Stir in rice tomatoes and half the cheese.
* Step 5
Transfer to dish and sprinkle remaining cheese on top.
* Step 6
Bake uncovered for 20 minutes until cheese is melted and bubbly.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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