Home Spicy Hot Spicy Parmesan-Dijon Crusted Pork Chops

Spicy Parmesan-Dijon Crusted Pork Chops

Introduce

Chef :

christopherfowler70

Spicy Parmesan-Dijon Crusted Pork Chops

This is a modified version of a recipe originally published by Peace, Love & Low Carb.

Ingredient

Food ration :

2 servings

Cooking time :

25 min
1/2 teaspoon

salt

2 tablespoons

Hot Chinese mustard

2 tablespoons

olive oil

1/2 teaspoon

garlic powder

1/2 tsp

Thyme

1/4 teaspoon

onion powder

1/4 teaspoon

dried oregano

1/4 teaspoon

dried basil

1/4 teaspoon

Italian Seasoning

Cooking instructions

* Step 1

Preheat convection oven to 425 degrees

* Step 2

Season chops on both sides with salt and pepper

* Step 3

In shallow mixing bowl, combine Dijon Mustard, Hot Chinese Mustard, Olive oil, garlic powder, Thyme, onion powder, dried oregano, dried basil, and Italian Seasoning. Dredge each chop in Mustard mixture, liberally coating both sides.

* Step 4

On a large plate, spread Parmesan Cheese into a thin layer. Coat Mustard covered chops liberally with Parmesan Cheese on both sides.

* Step 5

Place on cooling rack on top of a baking sheet and place chops on cooling rack. This will allow them to get crisp on both sides.

* Step 6

Bake on convection mode for 25 minutes or until chops are crisp and golden brown.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic