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Sour & Spicy Tuna

Introduce

Chef :

Note-a-licious

Sour & Spicy Tuna

This dish is full of fruity smell and taste. We have it with white rice and grill vegs. It's a very healthy dinner. :)

Cooking instructions

* Step 1

Mix tuna with marinade and marinate for 10 minutes. Meanwhile, prepare other ingredients.
Image step 1

* Step 2

Heat a pan with veg. oil and saute green onions, ginger, and garlic. Then, stir fry cherry tomatoes with salt and rice wine till soft.
Image step 2

* Step 3

Add cubed tuna and put a lid on. Cook about 2 minutes.
Image step 3

* Step 4

Quickly Stir fry everything together then add hot pepper, maple syrup, teriyaki sauce, and water. Continuing stir-fry until the sauce becomes thick. Finally, sprinkle cilantro on the top. Enjoy!
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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