干炒牛河 Stir-fry Flat Noodles with Beef
Introduce
Chef :
nct
干炒牛河 Stir-fry Flat Noodles with Beef
Ingredient
Food ration :
2-3 servings
Cooking time :
30mins
Cooking instructions
* Step 1
青葱切小段,鱼饼切薄片 Cut spring onions into small sections, fish cakes into thin slices
* Step 2
用盐和胡椒粉腌牛肉 Marinate beef with salt & pepper powder
* Step 3
热油,加入蒜米炒香 Heat the oil and add in minced garlic
* Step 4
加入牛肉翻炒 Add beef and stir-fry
* Step 5
加入鱼饼和河粉,翻炒 Add fish-cakes and flat noodles, stir-fry
* Step 6
加入鸡蛋,青葱,酱清,蚝油翻炒 Add egg, spring onion, soy sauce and oyster sauce. Stir-fry
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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