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Thick Pancake

Introduce

Chef :

Saori Fujimoto

Thick Pancake

Ingredient

Food ration :

2 servings
250 ml

Milk

1 pc

Egg

As needed

Cooking Oil

Cooking instructions

* Step 1

Mix the Pancake Mix and Milk and Egg well. (I used 1/2 box of Pancake mix. The quantity of milk is the written on the package minus the weight of eggs.)

* Step 2

Apply the Oil to Silicon Molds. (I bought it at DAISO)
Image step 2

* Step 3

Pour in half the pancake dough into the mold.

* Step 4

Bake in 200 ° C oven for 20 minutes. Stock with bamboo sticks and complete if no dough.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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