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Baked chicken with smedley's smoke bean
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Chef :
EmilianiBaked chicken with smedley's smoke bean
Today I try this new recipe, it's simple and healthy.
Ingredient
Food ration :
4 servingsCooking time :
30 mins
250 g
Chicken thigh
1/2 tsp
white pepper
1 tsp
Salt
1 tbsp
sesame oil
1 tbsp
Chinese cooking wine
Cooking instructions
* Step 1
Place chicken thighs in baking tray. Grill for 30minutes until golden color. So the skin a bit crisp, Set a side.
* Step 2
Make hot smedley's beans in wok, wait until it's boiling for 10second. Off the fire put on the plate then chicken on top. Pour some left over the chicken. Ready to serve, enjoy😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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