Sweet Potato Flower
Cooking instructions
* Step 1
Cut sweet potatoes and boil.
* Step 4
Put agar powder in water and cook for 2 minutes after boiling
* Step 5
Add sugar and pour in box. Color with food color. Keep in refrigerator for 20 minutes.
* Step 6
Take jelly out and cut into small dices.
* Step 7
Put diced jelly on sweet potato
* Step 8
Garnish with mint leaves.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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