Beef Potato Ball
Ingredient
Food ration :
4 beef balls
Cooking instructions
* Step 1
Boil potato and mash. Divide 4 pieces.
* Step 2
Put cheese inside and make ball
* Step 3
Wrap potato balls with thin sliced beef
* Step 5
Fry in pan with 1 teaspoon salad oil till beef turns good colour.
* Step 6
Add soy sauce sugar and Mirin mixture
* Step 7
Cook beef ball turning till the sauce is thickened
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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