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Ingredient
Hearty queich
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Ingredient
Food ration :
4 servingsCooking time :
40mins
6
eggs
2 oz
shredded cheese
8 oz
bacon chopped
8 oz
sausage chopped
8 oz
diced ham
cup
milk1/3
Cooking instructions
* Step 1
Pie crust
* Step 2
Crack open eggs add milk and whisk together till evenly mixed
* Step 3
Add in meats, cheese and whatever veggie you want I used spinage
* Step 4
Pour into pie crust and bake on 350 forv40 mins. Then cut and serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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