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Ingredient
Buffalo Chicken Stir Fry
Introduce
Chef :
Chelsea IsabelleBuffalo Chicken Stir Fry
This is one of my new healthy recipes. 620 calories total. 155 calories per serving
Ingredient
Food ration :
4 servingsCooking time :
20 mins
1/2
Onion (chopped)
1 bunch
Broccoli
1 bunch
Asparagus
1 cup
Fresh spinach
Cooking instructions
* Step 1
Chop broccoli, cauliflower, and asparagus
* Step 2
Steam vegetables in water
* Step 3
In separate pan, heat yogurt butter and sauté chopped onions.
* Step 4
Add 4 links of chopped buffalo chicken sausage (thin and trim brand)
* Step 5
Add steamed vegetables and add spinach
* Step 6
Sprinkle adobo and garlic powder to taste
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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