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pasta & eggs together? for breakfast? absolutely!
Introduce
Chef :
His girl skyepasta & eggs together? for breakfast? absolutely!
loaded with all kinds of yummy flavors and textures. . this breakfast us packed full of protein, whole grains and good carbs. it is my favorite post-run breakfast. ya know... when I come home all kinds of starving and my tummy is growing like a baby bear. *laughs*... it's quick and simple... healthy and yummy!
Ingredient
Cooking time :
1 minute
1 1/2 cup
cooked whole grain pasta (whichever type is your favorite. .. I like thin spaghetti for this)
2
eggs
1/2 tsp
minced garlic
2 tbsp
light olive oil, divided
1 tbsp
grated parmesan cheese
Cooking instructions
* Step 1
what do you do with that left over extra pasta? why... you have it for breakfast, of course. ::laughs::
* Step 2
heat a small skillet over medium heat and add half of the olive oil.
* Step 3
when oil is warm... add to it your minced garlic. let it sautee for just a moment to flavor the oil... do not let it get brown.
* Step 4
now add in your spaghetti and toss around to warm through.
* Step 5
add your eggs and stir continuously. before eggs are fully cooked... drop in your spinach and add your red pepper flake and salt and pepper. now add in your tomatoes and give everything a good mixing.
* Step 6
to plate it up.... put in a bowl... drizzle the other half of olive oil over pasta... sprinkle on your parmesan cheese. .. and splash on your hot sauce. give everything a good toss... and enjoy!
Note: if there is a photo you can click to enlarge it
Tag
Light Healthy
cooked whole grain pasta (whichever type is your favorite. .. I like thin spaghetti for this)
Eggs
firmly packed fresh chopped spinach
diced tomatoes (fresh or canned... I like canned diced tomatoes with green chilies... for the spicy flavor)
minced garlic
light olive oil, divided
grated parmesan cheese
red pepper flake (optional. .. but I like mine spicy)
(or more) of your favorite hot sauce (again.... optional)
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