Healthy no-mayo coleslaw
Introduce
Chef :
Becky
Healthy no-mayo coleslaw
Nice fresh and crispy coleslaw. Great as a light lunch or as a side dish
Ingredient
Food ration :
4 servings
Cooking time :
5 mins
Cooking instructions
* Step 1
Wash and peel apple, onion and carrots. Wash the cabbage. Cut cabbage and onion as finely as possible. Grate carrot and apple. Put all the ingredients in a a large bowl.
* Step 2
Make the dressing with the rest of the ingredients, including the juice of the lemon. Add to the bowl and mix well. Taste and adjust salt and pepper accordingly. Enjoy!!!
* Step 3
If you are feeling especially healthy add a handful of pumpkin seeds, chia et.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more