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Ingredient
"Mac" and Cheese
Introduce
Chef :
Sue"Mac" and Cheese
6 net carbs
Recipe from Wheat Belly 10 Day Detox
**Good for a cheese fix but oily so I drain off the extra oil.
Cooking instructions
* Step 1
Preheat oven to 350°F.
* Step 2
Cook cauliflower until tender and drain.
* Step 3
In ovenproof skillet, heat butter, cheese, cream and mustard covered, stirring occasionally, about 10 min. until cheese is melted.
* Step 4
Add cauliflower to cheese mixture and mix well. Bake 20 min. or until lightly browned.
* Step 5
Alternatively, transfer mixture to 9" pie plate and bake off in oven.
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10 Pieces Of Expert Nutrition Advice
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2. Fill Your Plate With Beans and Leafy Greens
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4. Taste the Rainbow
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