Instant Pot, shredded beef enchiladas
Introduce
Chef :
Dee Mack
Instant Pot, shredded beef enchiladas
Cooking instructions
* Step 1
Select sauté on the Instant pot. Add Olive oil.
* Step 2
Brown beef on all sides, add garlic to brown with the beef.
* Step 3
Add cumin and chili powder to taste.
* Step 5
Add beef broth and bay leaf.
* Step 6
Close lid, vent to seal. Press manual and cook high pressure for 90 minutes. Allow a full natural pressure release when finished.
* Step 7
Remove beef and place in a large dish to cool. When cool enough to handle, shred beef and remove obvious fat.
* Step 9
Sauté diced onion until tender.
* Step 10
Heat corn tortillas. I wrap all 10 in a clean towel and microwave for 1 minute.
* Step 11
Unwrap towel and allow tortillas to cool until you are able to handle them.
* Step 12
Put about 3/4 cups enchilada sauce in the bottom of a 13 x 9 inch pan.
* Step 13
Assemble enchiladas according to the amounts you like. Beef, onion, cheese. (Reserve 1/2 cup of cheese for the top).
* Step 14
Pour remaining sauce on top of the assembled pan of enchiladas.
* Step 15
Top with cheese and olives.
* Step 16
Cover with tin foil and bake for 40 minutes.
* Step 17
Remove tinfoil and bake for an additional 10 minutes.
* Step 18
Serve with sourcream, avocados, guacamole, refried beans....etc!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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