Sesame Sandwich Bread
Introduce
Chef :
A Chef and A Mom
Sesame Sandwich Bread
Nutty and aromat, flavourful and soft sesame bread
Ingredient
Food ration :
800 grams
Cooking time :
30 minutes
Cooking instructions
* Step 1
Soak the sesame seeds in adequate water for an hour
* Step 2
Drain the water while you sieve the seeds
* Step 3
In a non stick pan,dry roast the sesame seeds on low heat for about 4-6 minutes (or until you see them visibly dry). The heat should be low, as we do not want them to have a burnt taste
* Step 4
Take them off heat and keep aside in a bowl
* Step 5
In a large mixing bowl, assemble all the rest of the ingredients
* Step 6
Knead for 5 minutes on speed 1
* Step 7
Stop the kneader and thrown in the sesame seeds now. Knead for 8-10 minutes on speed 2(if using a electric kneader). By hand, knead atleast for 12-15 minutes (stretching and folding the dough well in the process)
* Step 8
Sprinkle a generous amount of flour on your working surface and transfer the dough onto it
* Step 9
Knead with hand for a couple of minutes while you tuck and fold the dough several times
* Step 10
Grease the mixing bowl well and tuck the dough neatly into a ball and place it back in the bowl
* Step 11
Take some oil in your palm and apply it on the surface of the dough
* Step 12
Keep the dough covered in a warm place for a minimum of 2 hours for the first round of proofing
* Step 13
Post 2 hours, sprinkle some flour on your working surface again and transfer the dough back on your working surface
* Step 14
Knead gently for a minute or two and flatten it
* Step 15
Fold it twice and seal the edges by pinching them tightly
* Step 16
Grease a bread loaf tin with some oil and place the dough in the tin in a warm place to proof for 45 minutes
* Step 17
Post the 2nd round of proofing, preheat the oven to 250 degree celcius for atleast 10minutes
* Step 18
Place the bread tin in the preheated oven and bake for 30-35 minutes (you may want to turn the tin halfway to ensure even baking)
* Step 19
Check the surface and the base of the bread by tapping a few time. It should sound hollow, indicating it’s ready
* Step 20
Cool the bread by taking it off the tin and placing it on a cooling rack
* Step 21
Slice and enjoy with your favourite accompaniments.
* Step 22
Tip:Cover the bread with an aluminium foil and keep it zip locked in room temperature until fully consumed. Should be ideally consumed within a week
* Step 23
Tip: brush some butter on the surface and sides for a brighter look and soft crust
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
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8. Try the Mediterranean Diet
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