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Ingredient
Finger Millet-Oats Brownie
Introduce
Chef :
A Chef and A MomFinger Millet-Oats Brownie
Sugar free and loaded with nutrients, these dark brownies are a treat for all and especially healthy for kids and those with diabetics
Ingredient
Food ration :
10 servingsCooking time :
30minutes
250 gm
yogurt
120 gm
whole wheat flour
30 gm
cocoa powder
3 Tb
vegetable oil
150 gm
coconut/palm sugar
Cooking instructions
* Step 1
Sieve all the dry ingredients, except sugar in a bowl
* Step 2
Combine yogurt, sugar,vanila and oil in another bowl and whisk well till sugar dissolves
* Step 3
Now add the dry ingredients to the yogurt mix and fold in well
* Step 4
Grease a baking dish with a Tb butter /oil
* Step 5
Pour in the brownie mix into it and level / flatten the surface
* Step 6
Bake for 30 minutes at 180 degree celcius or until done
* Step 7
Let cool and take the brownie off on a plate and cut into pieces
* Step 8
Store airtight and indulge!!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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