Khaman Dhokla
Ingredient
Food ration :
2 servings
Cooking time :
20 minutes
Cooking instructions
* Step 1
Take all ingredients to prepare batter. Pour approx. 2-3 cups water in steamer at bottom and heat it over medium flame. Make sure that steamer is at least 4-5 minutes heated before placing the plates (filled with batter) in it. Grease 2 small plates or thalis (4-5 inch diameter) using 1-teaspoon oil.
* Step 2
Take gram flour, semolina, lemon juice, green chilli-ginger paste, curd, 3/4 cup water and salt in a bowl. Mix them properly into smooth batter. Make sure that there are no lumps.
* Step 3
Add fruit salt in batter and stir in one direction for approx. 1 minute. You will notice its size would increase to almost double.
* Step 4
Now, pour batter immediately into each greased plate and fill it upto 1/2-inch thickness
* Step 5
Place plates in steamer and steam for 10-12 minutes over medium flame,
* Step 7
Heat 2 tablespoons oil in a small pan or tempering pan. Add mustard seeds and asafoetida. When seeds begin to crackle, curry leaves and saute them for few seconds. Tempering is ready, pour it over dhoklas and toss gently until each dhokla is coated well with tempering.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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