Palak paratha or Spinach Paratha
Introduce
Chef :
Rajput Amita Singh
Palak paratha or Spinach Paratha
#goldenapron3
#week4
#post11
Ingredients- palak,garlic,ghee
Ingredient
Food ration :
2-3 servings
Cooking time :
20-25 minutes
Cooking instructions
* Step 1
Take mixing bowl add spinach,flour,garlic and chilli
* Step 2
Than add all spices and oil,and mix well, make a soft dough with the help of water,
* Step 3
Take small portion of dough,and roll it round shape as a semi thick paratha,than put in hot pan,
* Step 4
Apply ghee both side,and cook till golden brown in colour,like pictures
* Step 5
Paratha is ready to serve with your favourite pickles,sauces,Enjoy 💓😋💐
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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