Steamed Paneer wheat flour Momos
Introduce
Chef :
Asha Ranjan
Steamed Paneer wheat flour Momos
#tech1
#week1
#Steamed
Ingredient
Food ration :
1 serving
Cooking time :
30min.
Cooking instructions
* Step 1
Make a puree of spinach and carrot and keep it in two different bowls. Now make a soft dough of wheat flour with adding spinach puree, salt, and 1tsp refined oil, and required water.
* Step 2
Now make a soft dough of wheat flour with adding Carrot puree, salt, and 1tsp refined oil, and required water.
* Step 3
Now make a dough of wheat flour as it is with adding salt and refined oil. With the required water. Now we have Tri-color dough. Now prepare the stuffing.
* Step 4
Add 50 gm cubed Paneer into mixing bowl add carrot, capsicum, onion, green chili, ginger, garlic, crushed black pepper.
* Step 5
Then add soya sauce, salt, toss and gently it.
* Step 6
Now make a green Color spinach puri of the dough and fold it from backside.
* Step 7
Now make a orange Color carrot puri of the dough and fold it from back side.
* Step 8
Tricolour momos ready to steamed. Grease the steamer with little oil.
* Step 9
Now steam it for 10-12 min. On medium flame. Now check it. Momos are ready to serve.
* Step 10
Now for chutney. Fry roasted peanuts, sesame seeds, fry red chili, salt, lemon juice. Now make a paste of it into grinder jar.
* Step 11
Now serve the hot momos with chutney. It's superbly tasty.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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