Home Oven Oven Baked Chicken Breast (skinless/boneless)

Oven Baked Chicken Breast (skinless/boneless)

Introduce

Chef :

Alan Bacho

Oven Baked Chicken Breast (skinless/boneless)

The high heat of this recipe keeps the chicken breasts moist. Also makes for a fast meal.

Ingredient

Food ration :

4 servings

Cooking time :

25 to 35 minutes
2 Tbl

olive oil

Cooking instructions

* Step 1

Preheat oven to 450 (this is correct!)

* Step 2

Place chicken breasts in ledge bowl

* Step 3

Coat with the olive oil

* Step 4

Sprinkle with the adobo (or other seasonings)

* Step 5

Using tongs coat all surfaces of the breasts with the spices

* Step 6

Place on a foil lined cookie sheet.

* Step 7

Bake for 25 to 35 minutes (until meat thermometer reads 150 when inserted into the thickest part of the breast)

* Step 8

Remove from oven and cover with foil for 10 minutes (let it rest for best results)

* Step 9

Slice against the grain and serve.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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