Oven Baked Chicken Breast (skinless/boneless)
Introduce
Chef :
Alan Bacho
Oven Baked Chicken Breast (skinless/boneless)
The high heat of this recipe keeps the chicken breasts moist. Also makes for a fast meal.
Ingredient
Food ration :
4 servings
Cooking time :
25 to 35 minutes
Cooking instructions
* Step 1
Preheat oven to 450 (this is correct!)
* Step 2
Place chicken breasts in ledge bowl
* Step 4
Sprinkle with the adobo (or other seasonings)
* Step 5
Using tongs coat all surfaces of the breasts with the spices
* Step 6
Place on a foil lined cookie sheet.
* Step 7
Bake for 25 to 35 minutes (until meat thermometer reads 150 when inserted into the thickest part of the breast)
* Step 8
Remove from oven and cover with foil for 10 minutes (let it rest for best results)
* Step 9
Slice against the grain and serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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