Home Dish Whole wheat oats and dates cake

Whole wheat oats and dates cake

Introduce

Chef :

Aish Kaur aggarwal

Whole wheat oats and dates cake

This cake is full of nutritions we use atta instead of maida dates purée instead of sugar and oats flour so I hope u guys try and make it for this heathy. Wealthy cake for ur kids

Cooking instructions

* Step 1

Soak the dates in warm milk for 30 mins. Preheat oven to 180 degrees. Line the base of a cake tin with baking paper & grease the sides with butter. In a large bowl, sieve together the dry ingredients

* Step 2

In a small bowl, mix together the soaked dates, vanilla essence, oil, and milk. Add the wet ingredients to the dry ingredients and mix well until no lumps are formed. Pour the mixture into the cake tin and bake for 30-40 mins or until a toothpick/skewer inserted in the center of cake comes out clean

* Step 3

Remove the pan from the oven and allow the cake to cool. Once the cake is cooled, run a knife through the sides of cake and invert the pan on a plate. Slice the cake and serve with tea or coffee.
Image step 3

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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