My Easy Oven Baked Pork Chops
Introduce
Chef :
Lauren
My Easy Oven Baked Pork Chops
Pork chops are one of my favorite weeknight dinners. A quick sear then finishing them in the oven for just 10 minutes. You'll have juicy flavorful chops!
Ingredient
Food ration :
4 people
Cooking time :
15 minutes
Cooking instructions
* Step 1
Pre heat oven to 400 degrees
* Step 2
On a plate season each side of chop with salt and pepper and seasonings
* Step 3
In cast Iron 2 minutes per side.
* Step 4
Put in oven for 10 minutes at 400 degrees.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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