Home Dish Paanch Phoron Chicken

Paanch Phoron Chicken

Introduce

Chef :

Kumkum Chatterjee

Paanch Phoron Chicken

#week4of5 #post_6 #goldenapron3 #week_21 #ingredient_chicken_spicy Paanch Phoron,as the name mentioned is chicken made with traditional Bengali five spice which includes kalonji or black seed,fennel,fenugreek,mustard and cumin giving it an achari flavour.It is cooked like bhuna chicken in low flame till a thick gravy is formed.The taste and flavour is awesome as it is cooked in mustard oil.This delicious and aromatic chicken curry can be enjoyed with roti, paratha,rice or pulao and can be enjoyed in lunch or dinner with salad and curd.

Cooking instructions

* Step 1

Marinate chicken with 2 tbsp mustard oil,salt,tomato puree, curd,onion and ginger garlic paste,coriander,turmeric and red chilli powder for at least 1 hour.Meanwhile peel and quarter 1 medium potato.Parboil in little salt water.Heat oil in a pan and fry the potato.Set aside.
Image step 1 Image step 1 Image step 1

* Step 2

Add ghee.Sprinkle paanch phoron(kalonji,fennel,fenugreek,cumin,mustard).When they crackle,add chopped onion and fry till golden brown.Add marinated chicken,salt and pinch of sugar to taste and fry.
Image step 2 Image step 2 Image step 2

* Step 3

Add 1.5 cups water and cook on low flame covered till chicken and potato are done and gravy coats the chicken.Sprinkle fennel seed powder and garam masala and toss.Garnish with chopped coriander and green chilli.Serve hot with roti,paratha or pulao.
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic