Tina's quick eggplant parmesan
Introduce
Chef :
Christina T
Tina's quick eggplant parmesan
This is my take on eggplant parmesan and one of our family favorites. We love it as a side dish, snack or main course.
Ingredient
Food ration :
4 servings
Cooking time :
10 to 15 min
Cooking instructions
* Step 1
Slice eggplant in 1/2 inch rounds.
* Step 2
Brush or spray oil in fry pan. Heat and sautee eggplant slices until browned and soft.
* Step 3
Brush or spray baking tray with oil. Transfer sauteed eggplant slices to oiled tray.
* Step 4
Preheat oven to 400 degrees Farenheit. Top each piece of of eggplant with a generous tablespoonful or so of marinara sauce, spreading it with back of spoon to cover top of eggplant pieces. Top with a pinch of dried basil if desired and a couple tablespoons of shredded cheese.
* Step 5
Bake the eggplant for 10 to 15 minutes at 400 F depending on your oven. If you like it a touch charred on top, you can broil on high for a minute or two. Serve warm and enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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