Honey Mustard Baked Crusted Tilapia Fillets
Introduce
Chef :
Chef Mommy Nessa
Honey Mustard Baked Crusted Tilapia Fillets
Successful #fridgecleanoutmeal ☺️👌 I had only 4 fillets and a couple salad dressing bottles that I wanted to use up. I also had a bit of grated parmesan to get rid of. This was a quick & easy dish, with minimal ingredients, that you could serve for dinner or lunch, as a sandwich or main course with sides, add to a salad, or simply enjoy alone if you like fish. 😄👍
Ingredient
Food ration :
2-4 servings
Cooking time :
1 hr 5 mins
Cooking instructions
* Step 1
Preheat oven to 400°. Begin by making marinade in a medium casserole dish or baking pan. Combine all ingredients for marinade together, toss to coat well, & soak fish fillets for 20-30 minutes. Then place into oven for 20-25 minutes.
* Step 2
Next, remove filets from marinade pan & place them onto a greased or foiled baking sheet.
* Step 3
Then, cover tops of fillets evenly with topping ingredients.
* Step 4
Return to oven & set your oven to broil on low for 3-6 minutes or until your fish are browned & crisped to your preference. Serve & Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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