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Ingredient
Chickpeas MIllets Tikki
Introduce
Chef :
Bethica DasChickpeas MIllets Tikki
#starters - These yummy and healthy tikkis made of black chickpeas and mixed millets are worth a try. They are just perfect as appetizers to be enjoyed with any green / tamarind chutney or tomato sauce.
Ingredient
Food ration :
3-4 servingsCooking time :
20 minutes
1 tsp.
cornflour
2 tbsp.
fried onion
to taste
salt
1/2 tsp.
garam masala powder
2 tbsp.
mint leaves, chopped
2 tbsp.
coriander leaves, chopped
1 tsp.
oil
1 tsp.
lime juice
as needed
oil to shallow fry
Cooking instructions
* Step 1
In a bowl, combine all the ingredients (except oil) and shape into tikkis. Refrigerate for 30 minutes.
* Step 2
Heat oil in a pan and fry them in batches till golden in colour on both sides.
* Step 3
Drain on a kitchen towel and serve with tomato sauce, green chutney or tamarind chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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