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Ingredient
Horse Gram Tikki
Introduce
Chef :
Bethica DasHorse Gram Tikki
Diwalidelights - Horse Gram Lentil (Kulthi / Kollu / Ulavalu) is not too familiar and the name itself may not sound appealing to the ears. But this humble lentil contains an amazing number of nutritional benefits. It is a rich source of protein, calcium, iron and is also low in fat and is diabetic friendly.
Ingredient
to taste
salt
1/4 tsp.
turmeric powder
2-3 tbsp.
rice flour
2 tbsp.
bread crumbs
1 tsp.
ginger, grated
1-2
green chilies
pinch
baking soda
1 tbsp.
flax seed (opt)
1 tsp.
red chilli flakes
2-3 tbsp.
coriander leaves, chopped
as needed
oil to shallow fry
Cooking instructions
* Step 1
Pressure cook the lentils in enough water for 10-12 minutes on a low flame after the first whistle.
* Step 2
Drain and and let the boiled lentils cool down.
* Step 3
Grind with just enough water into a fine paste.
* Step 4
Mix with the rest of the ingredients, except oil, into a dough.
* Step 5
Form round shape flat tikkis out of it and refrigerate for an hour.
* Step 6
Heat 2 tbsp. oil and shallow fry them in batches till light golden colour on both sides. Drain on a tissue paper.
* Step 7
Serve them hot with sauce or chutney as an appetizer or as an evening tea-time snack.
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