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Top 5 dishes made from Finely chopped fresh green chillies
1 . Chickpeas tikki (patties)
Chickpeas tikki (patties)
This is a delicious crunchy tikki recipe.
Do try this recipe for sure.
You can stuff it into bun and make your burger healthy and delicious too.
So it's a must try recipe 🙂
#SC2 #tikki #potato #chickpeas
Ingredient
1 cup
boiled chickpeas
1/4 tsp
turmeric powder
1/2 tsp
red chilli powder
1/2 tsp
garam masala
1/2 tsp
chaat masala
2 tsp
oil
as required
Oil for shallow frying
as required
Finely chopped coriander leaves
as required
Grated ginger
Cooking instructions
* Step 1
In a food processor, put boiled chickpeas, boiled potato, turmeric powder, red chilli powder, cumin powder and dry red chilli powder, garam masala and chaat masala. Grind to make a coarse mixture.
Transfer into a plate. Add bread crumbs. Mix all together. If you wish to add onion, ginger, coriander leaves and green chillies, add now. Mix and make a dough. Check if required add salt. Dough is ready. Brush oil all around the dough.
Next take small portion from the dough and make tikki.
* Step 2
Next heat oil for shallow frying. Put the prepared tikkis into medium hot oil and fry from both sides till it's crispy and golden brown colour.
Drain the extra oil.
* Step 3
It's ready!!
Serve hot with chutney/ sauce
Enjoy!!
You can substitute potato with sweet potato for a more healthier version.
* Step 4
Note: if there is a photo you can click to enlarge it
2 . Black chickpeas Salad (Kala chana salad)
Black chickpeas Salad (Kala chana salad)
This spicy, tangy salad will surely add awesome flavours to your food plate. You can even have just "the salad". Have it if you are on a weight loss journey too. Give it, as a shaam ka nashta to your kids...In toto this tasty salad has flavours bursting, so try this nutritious...high protein recipe..
#cookpadindia #toc2 #nutritious #salad #nooil
Ingredient
1-2 tbsp
green chutney
1
onion
1
tomato
1
cucumber
1 tsp
chaat masala
as required
Finely chopped fresh green chillies
as required
Add finely chopped coriander leaves
1 tsp
lemon juice
to taste
Salt
1/2
part mint leaves
2-3 cloves
garlic
1/2 tsp
cumin seeds
1/2 tsp
sugar
as required
ice
As needed
Little water
Cooking instructions
* Step 1
In a mixing bowl put boiled kala chana (black chickpeas) and prepared green chutney. Mix well. Keep aside.
* Step 2
Now in another bowl, put chopped onion, tomato, cucumber, finely chopped green chillies, finely chopped coriander leaves, salt, lemon juice and chaat masala. Mix very nicely. Now put this into the kala chana and green chutney mixture. Mix all together very nicely.
* Step 3
I didn't add fresh green chillies and coriander leaves as my kids fuss about it. But you certainly add, it adds a lot to the flavour.
* Step 4
Kala chana salad is ready to serve...
It is tangy, spicy, tempting, filling and moreover nutritious too...
Note: if there is a photo you can click to enlarge it
3 . Egg roll
Egg roll
This is one of my childhood favourite item..We used to get egg rolls...as prize, if we did anything awesome.
These rolls are flaky and at the same time, soft, moist and spicy too...There will be burst of flavours, you'll surely enjoy eating.
So I share with you all one of those special recipes.
#cookpadindia #mychildhoodrecipe #egg #eggroll #roll
Ingredient
200 g
maida
to taste
Salt
1 tbsp
oil
as required
Water for kneading
as per taste
Salt to taste
2 tsp
tomato sauce
1 tsp
chilli sauce
1/2 tsp
soya sauce(mix all the sauces)
1/2 tsp
black pepper powder
1/2 tsp
chicken masala
3
eggs
1/4 tsp
turmeric powder
1/2 tsp
red chilli powder
2 tbsp
pizza sauce
Handful
raw onion slices
as required
Oil for brushing rotis
as required
Oil for roasting
Cooking instructions
* Step 1
In a mixing bowl, put maida and salt. Mix. Next add oil and give moyen for crispiness. Next add water gradually and knead a soft dough. Rest it for 10 minutes. After resting, knead again and divide it into small equal portions.
Take one portion, roll it thin.
* Step 2
Brush oil. Give random slits. Join all together.
* Step 3
Circle it to make a round portion which will give you layers. Roll in that, into a roti.
Heat tawa, cook one side of each roti.
* Step 4
Stack all one side cooked rotis.
* Step 5
Next make the filling. Heat oil add onion and saute. Next add other vegetables green chillies and cook well. Add salt. Put sauce mixture, black pepper, Chicken masala. Mix all well.
* Step 6
Filling is ready. Keep aside.
* Step 7
Next make the egg mixture. Break eggs in a bowl. Add salt, turmeric powder, red chilli powder and chicken masala. Whip mix.
Next heat a tawa. Put oil. Pour egg mixture and upon that put the cooked side of roti.
* Step 8
Let the egg get cooked. Flip brush oil and cook the other side too.
Now assemble. On a plate put the egg roti. Put pizza sauce and spread nicely. Next put the vegetable filling. Upon that put raw onion.
* Step 9
Make a roll. Wrap with butter paper and serve...
It's yummy...
* Step 10
EGG ROLL...
Do try it's yum..
Note: if there is a photo you can click to enlarge it
4 . Egg mughlai paratha
Egg mughlai paratha
This recipe reminds me of my childhood Sundays...
This would be a very common breakfast for us...so I inherited the tradition and make this paratha every other Sunday...It is a simple yet yum recipe.
#cookpadindia #egg #paratha
Ingredient
200 gms
refined flour
as per taste
Salt
1 tbsp
oil
as required
Oil to brush the dough
For
egg mixture
1 tbsp
Milk
1/2 tsp
Turmeric powder
1/2 tsp
red chili powder
1/2 tsp
garam masala
Handful
chopped coriander leaves
1/2 tsp
grated ginger
as required
Oil for roasting
Cooking instructions
* Step 1
In a mixing bowl, knead maida having salt and a tbsp of oil. Knead a soft dough. Brush oil on the dough. Keep aside for 10 minutes. Then break eggs, add all the above-mentioned ingredients, and whip mix.
Though I didn't add the last three ingredients as because, otherwise my kids would do nakhra and won't eat. But you certainly add it enhances the flavor.
Then roll out thin rotis. Cook one side.
* Step 2
On the cooked side pour the egg mixture. Fold from three sides, making a triangle.
* Step 3
Now cook in slow flame. Flip carefully.
* Step 4
Put oil and fry till crisp.
* Step 5
* Step 6
Egg Mughlai paratha is ready... Serve with onion and sauce.
* Step 7
Note: if there is a photo you can click to enlarge it
5 . Plain wheat flour oats dosa
Plain wheat flour oats dosa
These are crispy instant dosas with achaari dahi dip..
Make it anytime and enjoy
Ingredient
100 g
wheat flour
50 g
instant oats
50 g
rice flour
1/2 tsp
red chilli powder
1 pinch
hing
1/2 tsp
ajwain
Handful
grated carrots
1/2 tsp
grated ginger
1 handful
finely chopped coriander leaves
1/2 tsp
cumin seeds
Cooking instructions
* Step 1
In a mixing bowl, take wheat flour, oats, rice flour, salt, red chilli powder, hing and ajwain. Mix all well.
* Step 2
Now gradually add water and with a whisker go on mixing. Make a lump free batter. Now cover this bowl and let it rest for at least 15 minutes.
* Step 3
After 15 minutes you will find the batter looks thicker. So gradually add water and mix with a whisker. You have to make a runny batter.
* Step 4
So now batter is ready to make plain crispy dosas. But you can very well add the above-mentioned ingredients to make a different version too.
* Step 5
I have made the plain ones. Heat a conditioned tawa.
You can use a ladle or use your clean hands pour the runny batter pouring it making a net dosa, resembling a rava dosa.
* Step 6
Let the dosa dry then only brush oil for roasting else it will absorb more oil. As it becomes crisp. Flip.
* Step 7
It's ready... Bring on a serving plate.
Have with achaari dahi dip.
Take a bowl of thick dahi, add spicy pickle of your choice. Adjust spiciness as per your preference. Mix well. Achaari dahi dip is ready...
* Step 8
Serve hot crispy wheat flour oats dosas... with the dip/ chutney/ sabzi..
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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