Home Top 5 food Top 5 dishes made from palak Paste

Top 5 dishes made from palak Paste

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1 . Palak paneer

Palak paneer

Palak paneer

#Win #week3

Ingredient

5 cups

water

3 tsp

oil

1 tsp

butter

1 inch

cinnamon

Cooking instructions

* Step 1

Take blanched palak, 1-inch ginger, 1 clove garlic, and 2 green chillies.
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* Step 2

Blend to a smooth paste without adding any water. keep aside.

* Step 3

Now in a large kadai heat.
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* Step 4

Now make an onion tomato paste. Then add in kadai.
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* Step 5

Add prepared palak paste, ¼ cup water, and ¾ tsp salt.
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* Step 6

Simmer for 5 minutes or till the paneer absorbs flavour.

* Step 7

Turn off the flame and add ¼ tsp garam masala, 1 tsp Kasuri methi, and 2 tbsp cream. mix well.
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2 . Achari palak baigun

Achari palak baigun

Achari palak baigun

A unique receipe of a mixture of vegetable in the form of a curry to serve with rice..

Ingredient

1 tablespoon

turmeric powder

1 tablespoon

cumin seeds

1 tablespoon

garam masala

1 tablespoon

amchur powder

1 bunch

Palak paste

1 tablespoon

red chilli powder

to taste

Salt

as needed

Water

Cooking instructions

* Step 1

Cut the brinjal in a cube. And then fry with the onions on a oil.after it's fried well, keep aside. Wash the palak and boil for 5min. And make it a smooth paste.

* Step 2

Grated half cup of pumpkin and onion.now mix the onion in the tomato puree and pumpkin.

* Step 3

Now heat the oil in a pan. Add tomato puree and pumpkin mixed with onion. Fry for 5min,now add the spices given along with ginger garlic paste. Fry for next 10 min or more till it's well cooked. Pour 1cup of water.make it a gravy.after wards add the fried brinjal over the top of the gravy and fry for next 5 min to bring it to a boil.add 2 tablespoon of food cream and salt as per taste and cook for nxt 5 min.

* Step 4

Garnish it with fresh coriander leaves.

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3 . Aloo matar gravy

Aloo matar gravy

Aloo matar gravy

Simple gravy curry with healthy ingredients like palak which is good for health to eat in daily life.

Ingredient

2 tablespoon

zeera masala(cumin)

2 tablespoon

aloo dum masala

1 small bowl

palak paste

To taste

Salt

As required

Water

Cooking instructions

* Step 1

Wash and Cut 4 pieces of potatoes.

* Step 2

Heat 3 tablespoon oil in a pan and first fry the potatoes until light brown and keep aside.

* Step 3

Add 2 tablespoon of oil and fry the onion with turmeric and add tomato puree. Add ginger garlic paste. Add the masala given,fry for 2 mins and then add the fried alu and matar add 1 cup water to make a thick gravy fry till it half cooked then add palak paste and cook for 15 mins. you can add water if it's dry to bring it to gravy and then cook for next 3 mins.Garnish it with fresh coriander leaves.

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4 . Hare bhare kabab

Hare bhare kabab

Hare bhare kabab

#deepfry

Ingredient

to taste

Salt

1 tbsp

lemon juice

Cooking instructions

* Step 1

Mash potatoes in bowl.

* Step 2

Add peas and palak paste.

* Step 3

Now add ginger garlic paste,lemon juice,spices,salt and green chillies in mix.

* Step 4

Add bread crumbs and mix well.

* Step 5

Make kababs from mixture and insert a cashew at the center of each kabab.

* Step 6

Deep fry kababs.

* Step 7

Serve hot with sauce and mayo.

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5 . Sweet potato palak kabab

Sweet potato palak kabab

Sweet potato palak kabab

#cookingwithleafygreen

Ingredient

1/2 cup

Peas

Cooking instructions

* Step 1

Take bowl keep sweet potatoes Peel skin smash it put palak paste and put carrot, mutter,onion chilli paste

* Step 2

In this mixture add salt jeera powder mix thoroughly finall add corn flour mix fully

* Step 3

In that mixture take small quantity put on hands put the sticks in middle do like kabab shape with the help of hands

* Step 4

After that keep fry pan on staw once heat that next keep on kababs that pan,,shallow fri pour few drops oil,,fri all sides,,,until gold colour,,,plate that kababs

* Step 5

Ready to serve good snak in the evening time,,,be fit

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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